� A Superfood that you will Love � Start your day with the goodness of energy, protein and fibre from a nourishing breakfast like Kellogg�s Oats. Oats� versatile nature and great granular texture makes it a right ingredient for several recipes. Eat right for a better you! Oats trusted by 96% Nutritionists as part of a balanced diet* *Basis responses from 170 Nutritionists in a survey conducted by Kellogg India in 2019, on Oats as part of a balanced diet � Just one serve of Kellogg�s Oats � One serve of Kellogg�s Oats (40g) provides energy that of 2 Wheat Rotis (30g each), Fibre that of 1 Guava (50g) and protein that of 100g cooked Bengal Gram dal. � Rich in Soluble Fibre� Oats contains Soluble Fibre when taken as a part of a balanced diet contributes to reduction of blood cholesterol levels. The beneficial effect is obtained with daily intake of 3g of Soluble dietary fibre. � Low in Sodium � Oats are low in sodium. Diets low in sodium may help in reducing the risk of high blood pressure � Super Easy To Make � Cook one serving of Oats with a large glass of water or skimmed / low-fat milk for approx. 3 minutes. Enjoy it hot, with toppings of your choice, from fresh fruits to dried fruits or nuts.
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